One cup of Chickpea cashew curry is around 236 grams and contains approximately 330 calories, 11 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Chickpea Cashew Curry is a vibrant and creamy dish that brings together protein-packed chickpeas and crunchy, nutritious cashews in a luscious coconut milk base. Originating from the rich flavors of Indian cuisine, this curry is infused with aromatic spices like cumin, turmeric, and garam masala, delivering a delightful taste experience. Packed with fiber and healthy fats, it's not only satisfying but also supports heart health and digestion. Whether served over fragrant basmati rice or warm naan, Chickpea Cashew Curry is a delicious, wholesome meal that everyone will love.
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566 mg | 24% | |
Total Carbohydrates | 42 g | 15% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 11 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.0 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 472 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.