Chickpea cashew curry

Chickpea cashew curry

Dinner

Item Rating: 77/100

One cup of Chickpea cashew curry is around 236 grams and contains approximately 330 calories, 11 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Chickpea Cashew Curry is a vibrant and creamy dish that brings together protein-packed chickpeas and crunchy, nutritious cashews in a luscious coconut milk base. Originating from the rich flavors of Indian cuisine, this curry is infused with aromatic spices like cumin, turmeric, and garam masala, delivering a delightful taste experience. Packed with fiber and healthy fats, it's not only satisfying but also supports heart health and digestion. Whether served over fragrant basmati rice or warm naan, Chickpea Cashew Curry is a delicious, wholesome meal that everyone will love.

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330
calories
11
protein
42
carbohydrates
14
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566 mg 24%
Total Carbohydrates 42 g 15%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 75.0 mg 5%
Iron 2.8 mg 15%
Potassium 472 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.7%
13.0%
37.3%
Fat: 126 cal (37.3%)
Protein: 44 cal (13.0%)
Carbs: 168 cal (49.7%)