One cup of Chickpea cakes is around 237.4 grams and contains approximately 327.5 calories, 15.4 grams of protein, 13.2 grams of fat, and 38.5 grams of carbohydrates.
Chickpea Cakes are a delicious and nutritious dish made from ground chickpeas, robust spices, and fresh herbs. Originating from Middle Eastern cuisine, these cakes boast a crispy exterior and a tender, flavorful interior. Packed with protein, fiber, and essential nutrients, they’re a wholesome choice for any meal. Whether enjoyed as a snack, appetizer, or part of a hearty main course, Chickpea Cakes are naturally gluten-free and can be baked or pan-fried for a lighter option. Indulge in this satisfying treat that's good for both your taste buds and your health!
Calories |
327.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.2 mg | 23% | |
Sodium | 614.3 mg | 26% | |
Total Carbohydrates | 38.5 g | 14% | |
Dietary Fiber | 7.7 g | 27% | |
Sugars | 3.3 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 13.2 mcg | 66% | |
Calcium | 134.1 mg | 10% | |
Iron | 3.3 mg | 18% | |
Potassium | 368.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.