Chickpea cakes

Chickpea cakes

Appetizer

Item Rating: 85/100

One cup of Chickpea cakes is around 237.4 grams and contains approximately 327.5 calories, 15.4 grams of protein, 13.2 grams of fat, and 38.5 grams of carbohydrates.

Chickpea Cakes are a delicious and nutritious dish made from ground chickpeas, robust spices, and fresh herbs. Originating from Middle Eastern cuisine, these cakes boast a crispy exterior and a tender, flavorful interior. Packed with protein, fiber, and essential nutrients, they’re a wholesome choice for any meal. Whether enjoyed as a snack, appetizer, or part of a hearty main course, Chickpea Cakes are naturally gluten-free and can be baked or pan-fried for a lighter option. Indulge in this satisfying treat that's good for both your taste buds and your health!

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327.5
calories
15.4
protein
38.5
carbohydrates
13.2
fat

Nutrition Information

1 cup (237.4g)
Calories
327.5
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 69.2 mg 23%
Sodium 614.3 mg 26%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 7.7 g 27%
Sugars 3.3 g
protein 15.4 g 30%
Vitamin D 13.2 mcg 66%
Calcium 134.1 mg 10%
Iron 3.3 mg 18%
Potassium 368.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.1%
18.4%
35.5%
Fat: 118 cal (35.5%)
Protein: 61 cal (18.4%)
Carbs: 154 cal (46.1%)