1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea balls
Chickpea Balls are a flavorful plant-based dish inspired by Middle Eastern and Mediterranean cuisines, often reminiscent of falafel. Made primarily from protein-rich chickpeas, these bite-sized delights are blended with herbs like parsley or cilantro, zesty garlic, onions, and warming spices such as cumin and coriander. Typically baked or fried for a satisfying texture, they’re naturally high in fiber, aiding digestion and promoting fullness. Chickpeas also provide essential nutrients like iron, magnesium, and folate, supporting energy and overall health. While they are a nutritious option for vegetarians and vegans, frying them can increase calorie and fat content, making baked versions a lighter alternative. Serve chickpea balls in wraps, atop salads, or with tangy dips like tahini or yogurt to enjoy a wholesome and versatile dish.
