1 serving (250 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 6.6 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea and vegetable curry
Chickpea and Vegetable Curry is a flavorful, plant-based dish inspired by South Asian cuisine. It features protein-rich chickpeas simmered in a fragrant blend of spices like turmeric, cumin, and coriander, paired with an array of fresh vegetables such as bell peppers, zucchini, and tomatoes. Coconut milk or vegetable broth is often used to create a creamy texture, while garlic, ginger, and onions enhance its depth of flavor. Packed with fiber, vitamins, and antioxidants, this curry supports heart health, digestive wellness, and boosts the immune system. Chickpeas offer a substantial protein source perfect for vegetarians and vegans, while the vegetables contribute essential nutrients. It typically includes minimal added fats, but the use of coconut milk can increase calorie content. Served over rice or with naan bread, Chickpea and Vegetable Curry is a satisfying, health-conscious option full of global flair.
