Chickpea and rice curry

Item Rating: 78/100

One cup of Chickpea and rice curry is around 240 grams and contains approximately 336 calories, 12 grams of protein, 7.7 grams of fat, and 58 grams of carbohydrates.

Chickpea And Rice Curry is a hearty and flavorful dish originating from Indian cuisine. This delightful curry features protein-packed chickpeas simmered in a rich blend of spices, including turmeric, cumin, and coriander, creating a warm, aromatic base. Combined with fluffy basmati rice, it’s not only comforting but also nutritious. Chickpeas are loaded with fiber and essential nutrients, making this dish a great choice for a healthy, plant-based meal. Enjoy it with a side of fresh vegetables or a sprinkle of cilantro for a vibrant finish!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 7.68g	0%
Saturated Fat 1.44g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 9.6g	0%
Total Sugars 4.8g
Protein 11.52g	0%

Vitamin D 0IU	0%
Calcium 76.8mg	0%
Iron 3.36mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 13.3%

Carbs: 66.7%