One cup of Chickpea and broccoli curry is around 235.8 grams and contains approximately 283.0 calories, 11.3 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Chickpea And Broccoli Curry is a vibrant and nutritious dish, bursting with flavor and color. This delightful curry blends tender chickpeas and fresh broccoli, simmered in a fragrant sauce made of coconut milk, tomatoes, and a mix of aromatic spices. Originating from Indian cuisine, it combines the richness of traditional curry with wholesome ingredients. Chickpeas provide a great source of protein and fiber, while broccoli adds essential vitamins and minerals. This dish is not just delicious; it’s also vegan and gluten-free, perfect for a healthy meal that’s easy to prepare and packed with nutrition. Enjoy it over rice or with warm naan for a satisfying experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.0 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
