One cup of Chickoo paste is around 236.1 grams and contains approximately 195.8 calories, 1.0 grams of protein, 1.5 grams of fat, and 50.4 grams of carbohydrates.
Chickoo Paste is a delicious and nutritious blend made from ripe, handpicked chickoos, also known as sapodilla. Originating from tropical regions, this creamy paste captures the sweet, caramel-like flavor of the fruit, making it a perfect addition to smoothies, desserts, and sauces. Packed with vitamins, minerals, and dietary fiber, Chickoo Paste supports digestion and boosts energy levels, all while being naturally low in fat. Enjoy the rich taste of nature in every spoonful and elevate your culinary creations with Chickoo Paste!
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Nutrition Information
Calories |
195.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 34.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.2 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 268.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
