One cup of Chickn caesar salad is around 125 grams and contains approximately 196 calories, 16.7 grams of protein, 12.5 grams of fat, and 4.2 grams of carbohydrates.
Chickn Caesar Salad is a delicious twist on the classic Caesar salad, featuring tender, grilled chicken breast atop a bed of crisp romaine lettuce. Tossed with creamy Caesar dressing, it includes crunchy croutons and a sprinkle of parmesan cheese for that perfect finish. Originating from the kitchens of Mexico, this salad blends rich flavors with fresh ingredients. Packed with protein from the chicken and fiber from the greens, it's a satisfying and nutritious option. While indulgent, moderation is key—especially with the dressing and croutons. Enjoy this flavorful dish that's both wholesome and hearty!
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Nutrition Information
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.6 mg | 13% | |
| Sodium | 412.5 mg | 17% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.2 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
