1 serving (113 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
252.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 21.0 mg | 7% | |
Sodium | 115.5 mg | 5% | |
Total Carbohydrates | 39.9 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 33.6 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 105.0 mcg | 525% | |
Calcium | 420.2 mg | 32% | |
Iron | 0.2 mg | 1% | |
Potassium | 420.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A’s Greek Yogurt Parfait offers a creamy and satisfying option made with vanilla bean Greek yogurt and real fruit. Inspired by Mediterranean cuisine, this parfait combines protein-packed yogurt with a choice of fresh strawberries and blueberries or crunchy granola topping. The Greek yogurt serves as a great source of calcium and probiotics, promoting bone health and digestion. It is slightly sweetened, making it a treat while remaining balanced in nutritional value. The addition of granola provides a fiber boost and a subtle crunch but may add extra calories depending on portion size. With its combination of fruit and yogurt, this parfait serves as a wholesome snack or a light breakfast option, perfect for those seeking a simple, convenient way to incorporate nutrients into their day. However, individuals monitoring sugar intake should note the presence of added sugars in the yogurt.