Chickfila medium waffle fries

Chickfila medium waffle fries

Fast Food

Item Rating: 77/100

1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.

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792.5
calories
9.4
protein
94.3
carbohydrates
45.3
fat

Nutrition Information

1 cup (235.8g)
Calories
792.5
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 698.1 mg 30%
Total Carbohydrates 94.3 g 34%
Dietary Fiber 9.4 g 33%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 886.8 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
4.6%
49.6%
Fat: 407 cal (49.6%)
Protein: 37 cal (4.6%)
Carbs: 377 cal (45.9%)

About Chickfila medium waffle fries

Chick-fil-A's Medium Waffle Fries are a crispy and satisfying side, made from freshly sliced potatoes and cooked to golden perfection in canola oil. Originating from classic American fast-food cuisine, these uniquely shaped fries are known for their signature waffle pattern, offering the ideal balance of crunch and softness. With a simple ingredient list of potatoes, canola oil, and a touch of salt, they’re a straightforward indulgence. While they provide a comforting dose of carbohydrates for quick energy, they're also a source of dietary fiber and potassium. However, they are a higher-calorie option due to frying and should be enjoyed in moderation as part of a balanced diet. Their texture and flavor make them a versatile pairing with any Chick-fil-A entrée or a satisfying snack on their own.