1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 452.8 mg | 19% | |
| Total Carbohydrates | 105.7 g | 38% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 849.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickfila medium fries
Chick-fil-A Medium Fries offer a crispy and satisfying side, perfect for pairings or enjoying on their own. Crafted from premium potatoes, these waffle-cut fries are cooked in canola oil, giving them their signature golden-brown color and crunchy texture. Originating from classic American fast-food cuisine, they provide a comforting, familiar flavor that complements Chick-fil-A's main menu items. While indulgent, the fries are free from trans fats and cholesterol, making them a slightly healthier choice compared to other fried options. However, they are still high in calories, carbohydrates, and sodium, which may not align with some dietary goals when consumed frequently or in large amounts. A serving contains simple ingredients: potatoes, canola oil, and a light seasoning. For those mindful of balance, they can be enjoyed as part of an occasional treat within a varied and moderated diet.
