One cup of Chickfila kale crunch is around 244 grams and contains approximately 480 calories, 12.0 grams of protein, 36 grams of fat, and 32.0 grams of carbohydrates.
Chickfila Kale Crunch is a delicious, wholesome side that features crisp kale and crunchy green cabbage, tossed with a light tangy dressing. Inspired by fresh, farm-to-table cuisine, it combines rich textures with a vibrant flavor profile. This savory salad is not just tasty but packed with nutrients, offering a boost of vitamins A, C, and K, along with healthy fiber. Plus, the blend of roasted almonds adds a satisfying crunch. Perfect for balancing your meal, Chickfila Kale Crunch is a refreshing way to enjoy something good for you.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
