1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 7 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 740 mg | 32% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 0 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 900 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A Waffle Fries are a classic side item featuring a unique lattice shape that enhances their crispy, golden texture. Made from whole potatoes, these fries originate from American fast-food cuisine and are cooked to perfection in canola oil, giving them their signature flavor and satisfying crunch. While indulgently tasty, they are relatively simple in composition, consisting primarily of potatoes, canola oil, and a touch of sea salt for seasoning. They are free of trans fats and contain no MSG or artificial flavors. However, like most fried foods, they are high in calories and fat, making them a less healthy option when consumed in large quantities or frequently. Ideal for pairing with grilled chicken options for a balanced meal, these fries remain a fan favorite for their distinct appearance and irresistible taste that’s both nostalgic and crave-worthy.