Chickfila breakfast filet

Chickfila breakfast filet

Breakfast

Item Rating: 61/100

1 serving (85 grams) contains 160 calories, 17.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.

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444.4
calories
47.2
protein
16.7
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1416.7 mg 61%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

15.5%
43.9%
40.6%
Fat: 174 cal (40.6%)
Protein: 188 cal (43.9%)
Carbs: 66 cal (15.5%)

About Chickfila breakfast filet

Chick-fil-A's Breakfast Filet is a savory, hand-breaded chicken breast made from premium, all-natural meat, seasoned to perfection and pressure-cooked in refined peanut oil. Inspired by Southern comfort cuisine, this filet offers a flavorful start to your day, combining tender juiciness with a signature crispy coating. With no artificial preservatives, fillers, or added hormones, it leans into quality and freshness. The refined peanut oil used for cooking ensures a clean taste, but keep in mind that the breading and frying may contribute to higher calorie and fat content. The chicken itself is a good source of protein, supporting energy and muscle repair, making it a decent choice for those seeking a hearty breakfast option. Pair it with fresh fruit or whole-grain side items to balance flavors and enhance nutritional value for your morning meal.