Chickenleg

Chickenleg

Meat

Item Rating: 73/100

One cup of Chickenleg is around 238.9 grams and contains approximately 329.2 calories, 39.3 grams of protein, 18.6 grams of fat, and 0 grams of carbohydrates.

Chickenleg is a mouthwatering dish that showcases tender, juicy chicken drumsticks, marinated in a savory blend of spices. Originating from various cuisines around the world, it's particularly popular in Southern and barbecue fare. Each bite offers a delightful crunch on the outside, with a succulent interior that's full of flavor. While Chickenleg provides a great source of protein, it's important to enjoy it in moderation, as it can be high in calories and fat, especially when fried. Elevate your meal by serving it with fresh veggies or a zesty salad for a healthier twist!

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329.2
calories
39.3
protein
0
carbohydrates
18.6
fat

Nutrition Information

1 cup (238.9g)
Calories
329.2
% Daily Value*
Total Fat 18.6 g 23%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 191.7 mg 63%
Sodium 176.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.3 g 78%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 1.8 mg 10%
Potassium 355.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
48.4%
51.6%
Fat: 167 cal (51.6%)
Protein: 157 cal (48.4%)
Carbs: 0 cal (0.0%)