One cup of Chickenfriedsteaks is around 235.8 grams and contains approximately 660.4 calories, 28.3 grams of protein, 42.5 grams of fat, and 42.5 grams of carbohydrates.
Chickenfriedsteaks are a delicious comfort food that hails from the heart of Southern cuisine. This dish features tender, breaded beef steaks, fried to crispy perfection, and often served smothered in rich, creamy gravy. While they offer a satisfying indulgence, the crispy exterior and savory sauce can be high in calories and fat. However, when enjoyed in moderation, Chickenfriedsteaks bring a hearty, flavor-packed experience that warms the soul, making them a beloved staple of American dining. Whether paired with mashed potatoes or collard greens, Chickenfriedsteaks are a treat for any mealtime!
Calories |
660.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.5 g | 54% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 1415 mg | 61% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 19.0 mcg | 95% | |
Calcium | 94 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.