One cup of Chickenfriedsteak is around 235.3 grams and contains approximately 823.5 calories, 35.3 grams of protein, 47.1 grams of fat, and 52.9 grams of carbohydrates.
Chickenfriedsteak is a deliciously crispy Southern classic that combines tenderized beef steak, breaded and fried to perfection. Originating from the U.S. South, this dish features a savory blend of spices, often served with creamy white gravy, enhancing its rich flavors. While it's indulgent and beloved for its comfort food status, Chickenfriedsteak can be high in calories and fat, making it a treat best enjoyed occasionally. When paired with a side of fresh greens or mashed potatoes, it creates a hearty meal that’s both satisfying and hearty.
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1764.7 mg | 76% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 940 mcg | 4700% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
