1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickenchop
Chickenchop is a flavorful dish featuring tender, deboned chicken thigh or breast that is often marinated and grilled or fried until golden. Originating from Southeast Asian cuisine, particularly Malaysia and Singapore, it's known for its bold seasonings and hearty presentation alongside sides like coleslaw, fries, or black pepper sauce. The protein-packed chicken provides essential amino acids, crucial for muscle repair and maintenance, while skinless versions can be lower in fat. However, when deep-fried or served with heavy sauces, its calorie and saturated fat content can rise significantly. Opting for grilled chickenchop and pairing it with vegetables can enhance its nutritional profile, making it a delicious and balanced meal option.
