1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 28.3 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Mushroom Soup is a savory dish that combines tender chicken, earthy mushrooms, hearty broth, and a blend of aromatic herbs and seasonings. Often enjoyed as part of Western and Asian cuisines, this comforting soup is versatile and can be enriched with cream for a velvety texture or kept light and lean with a clear broth. Packed with protein from the chicken and antioxidants from mushrooms, it offers a nutritious option that supports muscle health and immune function. Low-calorie variations make it suitable for weight-conscious diets, while creamier versions may be higher in fats and calories. Rich in flavor and warmth, this soup is a balanced choice for a wholesome meal or starter.