Chicken zucinni skillet

Chicken zucinni skillet

Dinner

Item Rating: 73/100

One cup of Chicken zucinni skillet is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.

Chicken Zucchini Skillet is a vibrant and satisfying dish that brings together tender chicken strips, fresh zucchini, and a medley of colorful bell peppers. This one-pan meal draws inspiration from Mediterranean cuisine, featuring aromatic herbs like basil and oregano that elevate the flavors. Packed with protein and loaded with vitamins from the vegetables, it's a healthy choice for any weeknight dinner. Plus, it’s low in carbs, making it perfect for those watching their waistline. Quick, delicious, and nutritious, Chicken Zucchini Skillet is sure to become a family favorite!

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)