One cup of Chicken zucinni skillet is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
Chicken Zucchini Skillet is a vibrant and satisfying dish that brings together tender chicken strips, fresh zucchini, and a medley of colorful bell peppers. This one-pan meal draws inspiration from Mediterranean cuisine, featuring aromatic herbs like basil and oregano that elevate the flavors. Packed with protein and loaded with vitamins from the vegetables, it's a healthy choice for any weeknight dinner. Plus, it’s low in carbs, making it perfect for those watching their waistline. Quick, delicious, and nutritious, Chicken Zucchini Skillet is sure to become a family favorite!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.