1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken zucinni skillet
Chicken Zucchini Skillet is a flavorful, one-pan meal that combines tender chicken pieces, sautéed zucchini, fresh bell peppers, and aromatic garlic in a light olive oil base. Originating from Mediterranean-inspired cuisine, this dish highlights simple, wholesome ingredients that are both nutritious and satisfying. Packed with lean protein from chicken and fiber-rich vegetables, it provides essential vitamins such as A, C, and potassium, making it a heart-healthy choice. The olive oil adds healthy monounsaturated fats, supporting overall wellness. Low-carb and naturally gluten-free, it’s an excellent option for those seeking balanced meals without heftier starches. While relatively light and nutritious, moderation with oil or added cheese toppings is key to maintaining its health benefits. Its vibrant flavors and easy preparation make it a go-to meal for busy days without compromising on nutrition or taste.
