One cup of Chicken ziti broccoli bake is around 240 grams and contains approximately 360 calories, 24 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.
Chicken Ziti Broccoli Bake is a deliciously satisfying dish that combines tender chicken, al dente ziti pasta, and vibrant broccoli florets. Originating from Italian-American cuisine, this one-pan wonder is baked to perfection with a creamy cheese sauce that brings it all together. Packed with protein and greens, it offers a balanced meal, though the creamy sauce and cheese contribute a bit of richness. Perfect for family dinners, this comforting bake merges wholesome ingredients with indulgent flavors, making it a crowd-pleaser any night of the week!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
