1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ziti broccoli bake
Chicken Ziti Broccoli Bake is a comforting Italian-American dish that combines tender chicken, al dente ziti pasta, and nutrient-rich broccoli in a creamy, flavorful sauce. It's typically made with a base of ricotta or cream, Parmesan cheese, garlic, and Italian herbs, then baked to perfection with a golden topping of mozzarella. This hearty casserole offers a balance of protein from the chicken, fiber and vitamins from the broccoli, and satisfying carbs from the pasta. Broccoli adds a boost of antioxidants like vitamin C, while the dish's cheese content provides calcium. However, its indulgent creamy base and generous cheese portions make it higher in calories and saturated fats, so enjoy it as an occasional treat or pair it with a simple side salad to lighten the meal. Perfect for family dinners or leftovers, Chicken Ziti Broccoli Bake is a deliciously comforting staple.
