Chicken yellow curry

Chicken yellow curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Chicken yellow curry

Chicken Yellow Curry is a flavorful dish rooted in Thai cuisine, celebrated for its aromatic spices and creamy texture. It typically features tender chicken simmered in a rich yellow curry sauce made with coconut milk, turmeric, lemongrass, garlic, and ginger. Vegetables like potatoes, carrots, and onions are often added for balance and variety. Turmeric, a key ingredient, is known for its anti-inflammatory properties, while ginger supports digestion. Coconut milk contributes creaminess and healthy fats but is also calorie-dense, so portion control is recommended. This dish is often served with jasmine rice, balancing its richness with a mild, fluffy base. While packed with wholesome spices and protein, its high fat and sodium content can be a concern if consumed excessively. Overall, Chicken Yellow Curry is a vibrant and nourishing option, offering a delightful mix of health benefits and indulgent flavors.