1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Yellow Curry is a flavorful dish rooted in Thai cuisine, celebrated for its aromatic spices and creamy texture. It typically features tender chicken simmered in a rich yellow curry sauce made with coconut milk, turmeric, lemongrass, garlic, and ginger. Vegetables like potatoes, carrots, and onions are often added for balance and variety. Turmeric, a key ingredient, is known for its anti-inflammatory properties, while ginger supports digestion. Coconut milk contributes creaminess and healthy fats but is also calorie-dense, so portion control is recommended. This dish is often served with jasmine rice, balancing its richness with a mild, fluffy base. While packed with wholesome spices and protein, its high fat and sodium content can be a concern if consumed excessively. Overall, Chicken Yellow Curry is a vibrant and nourishing option, offering a delightful mix of health benefits and indulgent flavors.