1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken yakitory
Chicken Yakitori is a popular Japanese dish consisting of skewered chicken grilled to perfection over an open flame. Traditionally seasoned with a savory-sweet glaze made from soy sauce, mirin, sake, and sugar, it offers a delightful balance of smoky, salty, and slightly sweet flavors. The skewers can include various chicken parts—such as thighs, breasts, or even liver—alongside vegetables like scallions. A staple of Japanese street food, Yakitori is also served in izakayas (casual pubs) and at home. From a nutritional perspective, Chicken Yakitori is high in protein and low in carbohydrates, making it a good option for those seeking a lighter or higher-protein dish. However, the sodium content in the glaze can be significant, so consumption in moderation may be advised for those monitoring their salt intake. Pairing it with steamed vegetables or brown rice can help create a balanced, nutrient-packed meal.
