1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken yakitori skewer
Chicken Yakitori Skewers are a popular Japanese dish consisting of bite-sized pieces of chicken, often alternated with vegetables like scallions, grilled on bamboo skewers. The dish is traditionally seasoned with a savory-sweet tare sauce made from soy sauce, mirin, sake, and sugar, or simply seasoned with salt for a more minimalist flavor. Yakitori is a staple of Japanese street food culture and is commonly enjoyed as a quick, flavorful snack or appetizer. These skewers are a lean protein option, as chicken is low in fat and rich in essential nutrients such as niacin and vitamin B6. However, the sugary glaze and sodium content of the tare sauce can be a concern for those watching their sugar or salt intake. Pairing the skewers with a side of vegetables helps balance the meal while keeping it light and nutritious.
