One cup of Chicken yakisoba is around 250 grams and contains approximately 250 calories, 11.2 grams of protein, 9.4 grams of fat, and 30.6 grams of carbohydrates.
Chicken Yakisoba is a delicious Japanese stir-fried noodle dish, featuring tender chicken pieces, fresh vegetables like bell peppers, carrots, and cabbage, all tossed in a flavorful savory sauce. This satisfying meal combines chewy yakisoba noodles with a perfect balance of sweet and salty flavors. Packed with protein and vibrant veggies, it’s a delicious option that can be part of a healthy diet when made with lean chicken and low-sodium sauces. Enjoy this mouthwatering taste of Japanese cuisine, perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 602.0 mg | 26% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 8.6 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.4 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1101.5 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
