Nutrition Facts for Chicken yakasoba
Image of Chicken yakasoba

Chicken yakasoba

Item Rating: 71/100

One cup of Chicken yakasoba is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Chicken Yakasoba is a delicious stir-fried noodle dish hailing from Japan, featuring tender chicken pieces, crisp vegetables like bell peppers and carrots, and savory yakisoba noodles. Tossed in a tangy soy sauce-based seasoning, it’s bursting with flavor and color. This dish is a great source of protein from the chicken and fiber from the veggies, making it a satisfying meal. While the noodles provide a hearty base, the overall dish can be balanced with fresh greens for added nutrients. Perfect for a quick dinner or a tasty lunch, Chicken Yakasoba is a flavorful fusion of health and indulgence!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%