1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Xacuti is a flavorful dish rooted in Goan cuisine, celebrated for its rich combination of spices and coconut-based gravy. This Indian curry features tender chicken cooked in a blend of roasted spices, including turmeric, cloves, cinnamon, and star anise, along with dried red chilies, ginger, and garlic. Ground coconut and poppy seeds are added to create its signature creamy texture, while tamarind and vinegar provide a tangy undertone. Nutritiously, Chicken Xacuti offers a good source of protein from the chicken, while the spices may provide anti-inflammatory benefits. Coconut contributes healthy fats, though its calorie content can be high. For those mindful of sodium levels, moderation is key, especially if store-bought spice blends are used. Commonly served with rice or bread, Chicken Xacuti is a wholesome and aromatic dish but can be calorie-dense depending on preparation methods.