1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wraps
Chicken wraps are a versatile and flavorful dish with global appeal, often inspired by Mediterranean, Mexican, or American cuisines. Typically, they feature tender grilled or roasted chicken combined with fresh vegetables such as lettuce, tomatoes, and cucumbers, all wrapped in a soft tortilla or flatbread. Some variations include zesty sauces like hummus, ranch, or salsa for added flavor. Chicken wraps offer a balanced mix of proteins, fiber, and essential nutrients, making them a popular choice for health-conscious individuals. Lean chicken is an excellent source of protein, while the inclusion of vegetables adds vitamins and minerals. Whole-grain or low-carb tortillas can enhance the nutritional profile. However, calorie counts can increase with heavy sauces, fried chicken, or cheese. Overall, chicken wraps are a satisfying and adaptable meal option that can fit into a variety of dietary preferences and needs.
