1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Wrapped is a savory dish featuring tender chicken breast enveloped in a thin layer of bacon or pastry, often complemented by flavorful herbs, spices, or cheese. This versatile recipe is popular in Western cuisine and showcases a fusion of textures that make it equally appealing for special occasions or everyday meals. Nutritionally, chicken provides lean protein, essential for muscle repair and overall health, while herbs such as thyme or rosemary lend antioxidants and vital micronutrients. However, the bacon or pastry layer can add saturated fats and extra calories, so moderation is key for those aiming to maintain a balanced diet. Pairing it with steamed vegetables or a simple salad can enhance the overall nutritional value of the dish while keeping it satisfying and wholesome. Whether served baked, grilled, or pan-fried, Chicken Wrapped is a delightful choice for those seeking a flavorful meal with a blend of indulgence and nourishment.