Chicken wrapped in bacon with cheese sauce

Chicken wrapped in bacon with cheese sauce

Dinner

Item Rating: 54/100

1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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529.4
calories
47.1
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1411.8 mg 61%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 47.1 g 94%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.5%
35.6%
60.0%
Fat: 317 cal (60.0%)
Protein: 188 cal (35.6%)
Carbs: 23 cal (4.5%)

About Chicken wrapped in bacon with cheese sauce

Chicken Wrapped in Bacon with Cheese Sauce is a rich and indulgent dish that combines hearty flavors and creamy textures. Originating from Western cuisine, this recipe features tender chicken breasts wrapped in smoky, savory bacon and baked to perfection. The dish is crowned with a luscious cheese sauce, typically made with cheddar or other melty varieties, adding a velvety finish. While high in protein from the chicken, bacon and cheese contribute significant fat and sodium, making it a more decadent option. Pairing it with steamed vegetables or salad can help balance the meal and add nutritional value. This dish is a comfort food favorite, celebrated for its irresistible, layered flavors, but best enjoyed in moderation for those mindful of dietary choices.