Chicken wrap with cheese

Chicken wrap with cheese

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
35.3
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.0%
32.0%
35.9%
Fat: 158 cal (35.9%)
Protein: 141 cal (32.0%)
Carbs: 141 cal (32.0%)

About Chicken wrap with cheese

The Chicken Wrap with Cheese is a delicious and portable meal inspired by global street food cuisine. It features tender, grilled chicken breast seasoned with a medley of herbs and spices, nestled in a soft tortilla wrap. Melted cheddar or mozzarella cheese adds richness, while fresh vegetables like lettuce, tomatoes, and cucumbers provide a satisfying crunch and vital nutrients. Often accompanied by a tangy dressing or creamy sauce, this wrap strikes a balance between indulgent flavors and wholesome ingredients. High in protein from the chicken, it supports muscle health, while fresh veggies offer fiber and essential vitamins. However, calorie-conscious diners should be mindful of added sauces and cheese, which can increase fat and sodium content. A Chicken Wrap with Cheese makes for a versatile meal or snack option for those seeking a blend of flavor and convenience.