Chicken wrap with bbq sauce

Chicken wrap with bbq sauce

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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377.4
calories
28.3
protein
37.7
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

41.2%
31.0%
27.8%
Fat: 101 cal (27.8%)
Protein: 113 cal (31.0%)
Carbs: 150 cal (41.2%)

About Chicken wrap with bbq sauce

The Chicken Wrap with BBQ Sauce is a flavorful fusion of hearty grilled chicken, crisp lettuce, juicy tomatoes, and a generous drizzle of tangy barbecue sauce, all wrapped in a soft, whole-wheat tortilla. This dish draws inspiration from American barbecue cuisine, combining smoky, savory, and slightly sweet flavors for a satisfying meal on the go. Packed with lean protein from the chicken and essential vitamins from fresh veggies, it offers a nutritious boost. Opting for whole-wheat tortillas increases dietary fiber, supporting digestion and sustained energy. However, the barbecue sauce may contribute added sugars, so moderation can help balance its nutritional profile. Perfect for a quick lunch or light dinner, this wrap delivers a delicious combination of taste and nourishment.