1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Wrap Leftover is a versatile dish originating from various global cuisines, often Mediterranean or Tex-Mex-inspired. Typically composed of shredded or diced chicken, fresh vegetables like lettuce, tomatoes, and onions, and a creamy or tangy sauce, all nestled in a soft tortilla or flatbread, this wrap offers a convenient and tasty way to repurpose surplus chicken. The dish may also include cheese, avocado, or rice, depending on its preparation style. Nutritionally, it can be a balanced option when made with lean chicken and whole-grain wraps, providing protein, fiber, and essential vitamins from the vegetables. However, higher-calorie ingredients like creamy sauces or added cheeses may increase fat and sodium levels, making portion size important for those watching their intake. Leftovers offer the additional benefit of minimizing food waste, making this dish an eco-conscious choice for meals on the go or quick snacks.