Chicken wrap avocado

Chicken wrap avocado

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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377.4
calories
28.3
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 4.7 g 16%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.4%
30.3%
34.3%
Fat: 127 cal (34.3%)
Protein: 113 cal (30.3%)
Carbs: 132 cal (35.4%)

About Chicken wrap avocado

Packed with vibrant flavors and wholesome ingredients, the Chicken Wrap Avocado is a delicious fusion of nutrition and convenience. A soft, whole-grain tortilla encloses juicy grilled chicken strips, creamy slices of ripe avocado, crisp lettuce, and fresh tomatoes, with a light drizzle of tangy ranch or hummus for added zest. Originating as a modern twist on Mexican-inspired wraps, it offers a balanced combination of protein, healthy fats, fiber, and essential vitamins. The grilled chicken provides lean protein, while avocado contributes heart-healthy monounsaturated fats and antioxidants. Lettuce and tomatoes enhance the wrap with vital nutrients, making it a satisfying and nutritious option for lunch or dinner. However, be mindful of calorie content if using heavy dressings or oversized portions. Perfect for on-the-go meals, this wrap strikes a harmonious balance between taste and health, offering a delicious way to fuel your day!