One cup of Chicken wonton soup is around 236.6 grams and contains approximately 145.9 calories, 8.7 grams of protein, 4.9 grams of fat, and 16.4 grams of carbohydrates.
Chicken Wonton Soup is a delightful and comforting dish that hails from traditional Chinese cuisine. It features tender, flavorful chicken wrapped in delicate, handmade wontons, swimming in a savory and aromatic broth infused with green onions and garlic. Packed with nutrients, the soup is light yet satisfying, making it a perfect choice for a healthy meal. A sprinkle of fresh herbs adds a burst of flavor, while the low-calorie broth keeps things guilt-free. Enjoy every spoonful of this warm, nourishing soup that brings a taste of Asia right to your table!
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Nutrition Information
Calories |
145.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.9 mg | 7% | |
| Sodium | 691.8 mg | 30% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1.1 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 57.9 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 374.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
