Chicken without skin
Item Rating: 75/100
One cup of Chicken without skin is around 240 grams and contains approximately 396 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Chicken Without Skin is a lean and flavorful source of protein, perfect for health-conscious eaters. Originating from a variety of global cuisines, it offers versatility for any dish, whether grilled, baked, or stir-fried. Packed with essential nutrients, it’s low in fat while retaining rich taste, making it an ideal choice for weight management and muscle building. Plus, it’s easy to incorporate into salads, wraps, or your favorite meals. Enjoy the taste of chicken without the extra calories and fat—your body will thank you!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396 |
| Total Fat 8.64g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 204mg | 0% |
| Sodium 177.6mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 74.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.4mg | 0% |
| Iron 2.16mg | 0% |
| Potassium 614.4mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%