One cup of Chicken withou skin is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Chicken Withou Skin is a flavorful dish that highlights tender, juicy chicken marinated in a blend of aromatic spices. Originating from health-conscious culinary traditions, this dish is a staple in various cuisines, promoting lean protein without the added calories of skin. Packed with essential nutrients, it's low in fat and perfect for those seeking a wholesome meal. Enjoy it grilled, baked, or stir-fried with fresh vegetables for a nutritious and satisfying option that fits any lifestyle. Embrace the deliciousness of Chicken Withou Skin today!
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
