Chicken with white sauce
One cup of Chicken with white sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Chicken With White Sauce is a delectable dish that features tender chicken pieces smothered in a creamy, savory white sauce. Originating from the vibrant streets of New York City, this comfort food combines juicy chicken, garlic, and hints of spices. Often served over rice or with warm pita, it offers a satisfying balance of flavors. While it’s indulgent with its rich sauce, you can easily make it healthier by using lean chicken and low-fat dairy options. Perfect for any meal, Chicken With White Sauce is a delicious blend of taste and tradition, bringing a touch of urban flair to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories