Nutrition Facts for Chicken with white rice
Image of Chicken with white rice

Chicken with white rice

Item Rating: 72/100

One cup of Chicken with white rice is around 235 grams and contains approximately 412 calories, 29 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.

Chicken With White Rice is a comforting dish that combines tender, juicy chicken with fluffy white rice, a staple in many cuisines worldwide. Originating from various cultures, it often features flavorful seasonings, sautéed vegetables, and aromatic herbs, elevating its taste while keeping it simple. Packed with protein from the chicken and easily digestible carbohydrates from the rice, this meal provides essential energy. The dish can be made healthier by incorporating lean cuts of chicken and adding a medley of colorful veggies, making it not just satisfying, but nutrient-rich too! Enjoy a bowl of comfort that warms your soul and delights your palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 0g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 28.4%
Carbs: 51.1%