One cup of Chicken with veggies is around 238 grams and contains approximately 211.0 calories, 27.0 grams of protein, 6.8 grams of fat, and 10 grams of carbohydrates.
Chicken With Veggies is a delightful dish that combines tender, juicy chicken with a colorful medley of fresh vegetables. Originating from a variety of cuisines, this versatile meal often features classics like bell peppers, broccoli, and carrots, all sautéed to perfection. High in protein and packed with vitamins, Chicken With Veggies is not only delicious but also a healthy choice, low in fat and calories. It's perfect for a quick weeknight dinner or a family gathering, offering both taste and nutrition in every bite. Enjoy a wholesome meal that satisfies both your palate and your health goals!
Calories |
211.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 68.0 mg | 22% | |
Sodium | 592 mg | 25% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 34 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 544.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.