One cup of Chicken with vegetables is around 238 grams and contains approximately 211.0 calories, 27.2 grams of protein, 6.8 grams of fat, and 10 grams of carbohydrates.
Chicken With Vegetables is a delicious and vibrant dish that combines tender, juicy chicken with a medley of colorful vegetables like bell peppers, broccoli, and carrots. Originating from various Asian cuisines, this dish is both flavorful and nutritious, packed with protein from the chicken and essential vitamins from the veggies. Sautéed in light oils and seasoned with aromatic spices, it offers a wholesome meal that’s low in calories and rich in fiber. Perfect for those seeking a balanced diet, Chicken With Vegetables is a satisfying option that delights the palate while nourishing the body. Enjoy this colorful dish that brings a healthy twist to your dinner table!
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Nutrition Information
Calories |
211.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 591.8 mg | 25% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 544.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
