Nutrition Facts for Chicken with vegetables and sauce
Image of Chicken with vegetables and sauce

Chicken with vegetables and sauce

Item Rating: 73/100

One cup of Chicken with vegetables and sauce is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chicken With Vegetables And Sauce is a delightful dish that combines tender chicken pieces with a medley of vibrant, fresh vegetables like bell peppers, broccoli, and carrots, all enveloped in a savory sauce. Originating from Asian cuisine, this dish often features soy sauce, garlic, and ginger, creating a harmonious blend of flavors. Packed with protein and nutrient-rich veggies, it’s a healthy choice that offers essential vitamins and minerals, while being low in calories. Enjoy it over a bed of steamed rice for a complete meal that's both satisfying and wholesome!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%