1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with vegetables and rice
Chicken with Vegetables and Rice is a wholesome dish that combines tender chicken, a medley of colorful vegetables, and fluffy rice for a hearty and nutritious meal. Often associated with global cuisines such as Asian, Latin, or Mediterranean, this versatile dish is beloved for its balance of proteins, carbohydrates, and essential vitamins. The chicken serves as a lean protein source, supporting muscle growth and overall health, while the vegetables provide dietary fiber, antioxidants, and a variety of nutrients. Rice, typically used in its white or brown variety, contributes energy-boosting carbohydrates—brown rice offering additional fiber for digestion. With minimal use of added fats or sugars, this dish is a relatively low-calorie option, but preparation methods like frying or heavy sauces can increase calories and fat content. Ideal for maintaining a balanced diet, it’s customizable to suit dietary preferences and regional flavors.
