One cup of Chicken with vegetables and rice is around 240 grams and contains approximately 286.0 calories, 17.0 grams of protein, 5.0 grams of fat, and 41.0 grams of carbohydrates.
Chicken With Vegetables And Rice is a wholesome and colorful dish that combines tender, seasoned chicken with a variety of fresh vegetables and fluffy rice. Originating from diverse cuisines around the world, this meal offers a satisfying balance of protein, fiber, and vitamins. Packed with broccoli, bell peppers, and carrots, it’s not only visually appealing but also promotes health with its low fat and nutrient-rich ingredients. Whether sautéed in light oils or seasoned with zesty herbs, Chicken With Vegetables And Rice is comfort food that nourishes both body and soul.
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Nutrition Information
Calories |
286.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 531 mg | 23% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 286.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
