1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with vegetables and peanuts
Chicken with Vegetables and Peanuts is a flavorful dish often inspired by Asian cuisine, combining lean protein, fresh produce, and a crunchy garnish for a balanced meal. It typically features diced chicken breast cooked with a colorful blend of vegetables such as bell peppers, broccoli, carrots, and onions, topped with roasted peanuts for added texture and richness. A light sauce made from soy, garlic, ginger, and sometimes a hint of chili ties the ingredients together. This dish is rich in protein, vitamins, and minerals, making it a wholesome choice. The peanut content provides healthy fats, while the vegetables offer fiber and antioxidants. However, be mindful of portion sizes and sodium levels, especially if prepared with store-bought sauces containing added salt or sugar. Overall, Chicken with Vegetables and Peanuts is a nutrient-packed and delicious option for those seeking a balanced and satisfying meal.
