One cup of Chicken with vegetable stew is around 240 grams and contains approximately 170.4 calories, 12.1 grams of protein, 6.3 grams of fat, and 16.5 grams of carbohydrates.
Chicken With Vegetable Stew is a hearty, wholesome dish that brings together tender pieces of chicken, an array of colorful vegetables like carrots, peas, and potatoes, all simmered in a savory herb-infused broth. This comforting stew draws inspiration from rustic home cooking traditions, making it a beloved meal in various cuisines around the world. Packed with protein and fiber, it’s not only delicious but also a nutritious choice, offering essential vitamins while remaining low in fat. Perfect for a cozy family dinner, this stew is sure to warm hearts and nourish souls.
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Nutrition Information
Calories |
170.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 849.6 mg | 36% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.1 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 168 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
