1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with veg
Chicken With Veg is a wholesome and versatile dish enjoyed across various culinary traditions, including Chinese, Mediterranean, and American cuisine. It typically consists of tender, lean chicken breasts or thighs combined with a colorful medley of vegetables such as bell peppers, broccoli, carrots, and zucchini, all lightly seasoned or flavored with herbs, spices, and sauces like olive oil or soy sauce. This dish is rich in protein, essential vitamins, and fiber, making it a nutritious option for balanced meals. The lean chicken provides important amino acids for muscle health, while the vegetables contribute antioxidants and support digestion. Lower-fat preparations, such as grilling or steaming, enhance its healthy benefits, though heavy creams or deep-frying may increase fat and calorie content. Because of its ingredients and preparation options, Chicken With Veg is ideal for those seeking nutritional variety and flavor in their diet.
