One cup of Chicken with tzatziki sauce is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Tzatziki Sauce is a delightful dish that marries tender, marinated chicken with a refreshing cucumber and yogurt-based sauce. Originating from Mediterranean cuisine, this dish features grilled or baked chicken seasoned with herbs like oregano and garlic, perfectly complemented by the cool, tangy tzatziki. Packed with protein, the chicken makes for a satisfying meal, while the tzatziki adds healthy probiotics and hydration. Low in carbs and rich in flavor, Chicken With Tzatziki Sauce is a delicious option for those seeking a nutritious yet tasty dinner. Enjoy this vibrant dish that brings the essence of the Mediterranean to your table!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
