One cup of Chicken with tomatoes and cheese is around 235.3 grams and contains approximately 411.8 calories, 41.2 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Chicken With Tomatoes And Cheese is a delicious, hearty dish that combines tender chicken breasts with juicy tomatoes and melted cheese. Originating from Italian cuisine, this flavorful recipe showcases a perfect balance of savory and tangy. Packed with protein from the chicken, it also offers the antioxidants of fresh tomatoes, making it a nutritious option for any meal. The addition of cheese adds richness but can be adjusted for a lighter version. This dish is not only satisfying but also a great way to enjoy wholesome ingredients that bring comfort to your table.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
