1 serving (200 grams) contains 320 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Stuffing Wrapped in a Rasher is a comforting dish that combines savory flavors with indulgent textures. Originating from European cuisine, it typically features a chicken breast filled with a hearty stuffing composed of breadcrumbs, herbs, and sometimes dried fruits or nuts. The stuffed chicken is then carefully wrapped in a rasher of bacon, adding a smoky, salty layer. While chicken is a lean source of protein rich in essential amino acids, the stuffing can include nutrient-rich elements like vegetables, spices, and healthy fats from nuts. However, the bacon and processed stuffing ingredients may contribute to higher levels of sodium and saturated fats, making moderation important. This dish is a popular choice for festive gatherings or hearty dinners, delivering a balance of protein and flavor-packed indulgence that pairs well with fresh vegetables or light sauces to create a satisfying meal.