1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with string beans
Chicken With String Beans is a flavorful dish often associated with Asian cuisine, particularly Chinese stir-fry traditions. This dish typically features tender chicken breast or thigh pieces, fresh, crisp string beans, and a savory sauce made from soy sauce, garlic, ginger, and sometimes sesame oil. It may also include ingredients like scallions, chili flakes, or mushrooms for added depth. Rich in protein from the chicken and packed with fiber, vitamins A and C, and antioxidants from the string beans, this dish offers a well-balanced meal option. Its low carbohydrate profile makes it a popular choice for those following low-carb or high-protein diets. Opting for reduced-sodium soy sauce and minimizing added oil can further enhance its health benefits. However, some variations may include higher amounts of salt, sugar, or oil, depending on the preparation, so mindfulness of portions and ingredients is key for a wholesome meal.
